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Grow Disrupt Logo - Scheller Enterprise - Stephanie Scheller
Grow Disrupt Logo - Scheller Enterprise - Stephanie Scheller
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powered by adhd i-os

  • About Us 
    • Our Event Philosophy
    • Our Team
    • Our Mission
    • The adhd i-os
  • Events 
    • What Event Is Right For Me
    • The Grow Retreat
    • The Growcation
    • ADHDisrupt
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  • Contact Us
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    • About Us 
      • Our Event Philosophy
      • Our Team
      • Our Mission
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Grow Disrupt Logo - Scheller Enterprise - Stephanie Scheller

ADHD and AI: How Neurodiverse Entrepreneurs are Leveraging Technology to Thrive

Managing a small business comes with its unique challenges, especially for entrepreneurs with ADHD. With a mind constantly juggling ideas and tasks, it can be overwhelming to maintain focus and stay productive. Fortunately, AI (Artificial Intelligence) has emerged as a game-changing tool for neurodiverse business owners. Stephanie, CEO and Founder of Grow Disrupt, shares her experience of using AI to streamline her workload, reduce stress, and optimize creativity.


The Role of AI in ADHD Entrepreneurship

In today’s business landscape, AI has become more than just a buzzword—it’s a powerful resource. Although many small business owners may have experimented with early versions of AI with mixed results, the technology has advanced significantly. For Stephanie, leveraging AI has become a way to manage her ADHD while keeping her business running smoothly.

"I use AI for a lot of things, from task management and project planning to content creation and team management," she explains. "It’s like having a personal assistant, helping me stay on top of all the moving pieces."

Let’s break down how AI is revolutionizing day-to-day operations for ADHD entrepreneurs.


AI as a Personal Assistant: Managing Tasks & Calendars

One of the biggest challenges for ADHD business owners is managing tasks and sticking to deadlines. Stephanie points out that while traditional assistants can help, they aren’t always available 24/7, and sometimes it’s easier to just do things yourself. That’s where AI comes in.

“I rely on programs like Motion and Notion to block time on my calendar and ensure I’m working on tasks before they become urgent,” she says. “For example, with Mixmax, I can automatically block new appointments once I’ve hit a certain number in a day, so I don’t get overwhelmed.”

By using AI-powered scheduling tools, Stephanie avoids overloading her calendar and can focus more effectively on the most critical tasks.

 

AI for Communication: Email Assistance

Handling emails can be a time-consuming task, especially when every response needs to be crafted thoughtfully. Stephanie recalls the inefficiency of having an assistant manage her emails and how AI has simplified the process:

“I used to have an assistant write email responses, but I found I was spending as much time explaining the response as I would writing it myself,” she explains. “Now, AI drafts emails based on background information I provide, and I just go in and edit them to make them feel more personal.”

The ability to delegate routine tasks like email replies to AI frees up time and mental energy for more high-level business activities.

 

Content Creation: Creativity Meets Efficiency

Content creation is at the heart of any successful business marketing strategy, and AI has proven invaluable in this area. Stephanie uses AI to assist in both the brainstorming and drafting stages of content creation, from blog posts to video scripts.

“I can ask AI for ideas when I’m planning out content like a documentary, and it helps structure the project so I can focus on the creative side,” she explains. “It doesn’t replace the human element, but it makes it easier to bring ideas to life by doing the heavy lifting of organizing and structuring content.”

For entrepreneurs who feel bogged down by the time-consuming nature of content creation, AI offers a way to get started faster and with more focus. The key is to balance AI’s assistance with human creativity, ensuring that the content remains authentic and engaging.

 

Reducing Stress & Streamlining Tasks

As a small business owner with ADHD, getting bogged down in the details is a common struggle. Stephanie explains how AI helps her handle the smaller, repetitive tasks, leaving her to focus on the high-level, creative aspects of her business:

“Whether it’s using email templates for frequently sent messages or automating scheduling with tools like Mixmax, I focus on outsourcing the routine tasks that drain my energy,” she says. “This allows me to concentrate on what I’m great at—brainstorming, strategizing, and creative problem-solving.”

By outsourcing mundane tasks to AI, Stephanie can remain in her creative flow, which is essential for driving business growth.

 

Leveraging AI for Team Management

AI has also found a place in team management for ADHD entrepreneurs like Stephanie. Tracking team interactions and keeping everyone on the same page can be difficult without a system in place. Here, AI helps by keeping detailed records of meetings and decisions.

“I use AI to track interactions with my team so I don’t have to sift through endless notes to remember what was discussed,” Stephanie explains. “It helps me stay organized and reduces the mental load of having to remember every detail.”

By using AI in this way, Stephanie ensures that her team remains aligned on projects without having to manually track every conversation.


Final Thoughts: AI as a Tool for Success

For neurodiverse entrepreneurs, managing the intricacies of business can be overwhelming. However, AI offers a practical solution by handling repetitive tasks, streamlining operations, and freeing up mental space for creative work.

“AI won’t replace the human touch,” Stephanie emphasizes, “but it’s an incredible tool to help ADHD entrepreneurs focus on what they do best.”

For those hesitant to dive into AI, Stephanie encourages exploring the technology gradually and focusing on tasks that are particularly challenging or time-consuming. The result? More time to focus on building and growing a successful business.

Ready to take your business to the next level with creative strategies and AI-driven insights? Visit GrowDisrupt.com to learn more about how we can help your business thrive with innovative solutions tailored for neurodiverse entrepreneurs.

 

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