Every Grow Disrupt event is powered by the adhd i-os: the internal operating system of the ADHD brain. We have crafted a proprietary framework grounded in neuroscience and optimized for ADHD individuals who want to grow—without burning out.
What is the adhd i-os?
The adhd i-os may be a brand that is partnered with Grow Disrupt but it is bigger than us—it’s how millions of ADHD brains already operate.
It’s fast, creative, intuitive, and sometimes chaotic. It thrives in novelty and struggles with boredom. It sees patterns others miss and gets tripped up by invisible roadblocks.
At Grow Disrupt, we don’t fight it—we build for it.
Our proprietary event framework is rooted in neuroscience and specifically designed to align with the adhd i-os, so our participants can stay focused, engaged, and energized. This means our guests walk out having experienced growth, connection, and clarity—without burning out.
What is the adhd i-os?
It's how the adhd brain operates and it’s the backbone of every event we produce.
Where science meets experience
We obsess over every detail—so your brain doesn’t have to. From how the chairs are arranged to what coffee blend we serve, every decision is intentional and rooted in ADHD-friendly principles.
1Lighting, Layout, and Furniture
Structured to reduce distraction and keep attention where it matters.
2Scent & Soundscapes
Custom scent and playlists designed to ground and stimulate at the right times.
3Food That Fuels
Nutrient-balanced menus (where applicable) curated for sustained focus and mood support.
4Custom Coffee & Tea Blends
Formulated to optimize energy without overstimulation.
5Note-Taking Tools
Designed to reduce cognitive load and help retain key insights.
6Swag with Purpose
Every item is curated to serve a sensory or functional need—not just be 'cute.'
Not Just a Vibe—It’s a Strategy
Most business events are built for neurotypical brains, leaving ADHD entrepreneurs overwhelmed or left behind.
We build for the ADHD experience—from the moment you arrive to the moment you implement what you learned.
Because when your brain is supported, you’re unstoppable.
“Attending a conference built for ADHD people is such a different experience!”
— Kristina Proctor
ADHD coach
“Stephanie gives you space to be seen and be your best self.”
— Jean Smith
Training coordinator, UTSA UHV
“We just walked out of Tony Robbin's. Your conference is way better.
Way more value in your content.”
— Ami Feller
Attendee
How do we cater to the adhd i-os?
We get it! It's a big claim...
Here's SOME of the things we do that make our events especially impactful for ADHD-ers!
(Click to learn more about each item!)
Pyschology-based reminders leading up to & post event
A rigorous speaker-interview process
Carefully constructed venue layouts
Exceptionally intentional sensory stimulation
Agendas designed with ADHD in mind
Invitation-Only
Steps taken to avoid over-stimulation
How We Eliminate the "New Room Freeze"
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Once a week emails covering business growth, personal growth, & adhd from a neuroscience perspective, written by our founder, Stephanie!
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