
"I was expecting... a typical conference... It was completely the opposite!
There's a flood of emotions. Felt like I had a breakthrough which is a weird thing
to say because I didn't think I needed to break through anything."
- Cari Laza, 2x adhd i-os Event Guest
What is the adhd i-os?
The adhd i-os may be a brand that is partnered with Grow Disrupt but it is bigger than us—it’s how millions of ADHD brains already operate.
It’s fast, creative, intuitive, and sometimes chaotic. It thrives in novelty and struggles with boredom. It sees patterns others miss and gets tripped up by invisible roadblocks.
At Grow Disrupt, we don’t fight it—we build for it.
Our proprietary event framework is rooted in neuroscience and specifically designed to align with the adhd i-os, so our participants can stay focused, engaged, and energized. This means our guests walk out having experienced growth, connection, and clarity—without burning out.
What is the adhd i-os?
It's how the adhd brain operates and it’s the backbone of every event we produce.
Where science meets experience
We obsess over every detail—so your brain doesn’t have to. From how the chairs are arranged to what coffee blend we serve, every decision is intentional and rooted in ADHD-friendly principles. These are the "devil in the details" we arrange.
Lighting, Layout, and Furniture
Structured to reduce
distraction and keep
attention where it matters.
Scents and Soundscapes
Custom scent and playlists
designed to ground and
stimulate at the right times.
Food that Fuels
Nutrient-balanced menus
(where applicable) curated for
sustained focus and mood support.
Custom Coffee and Tea Blends
Formulated to optimize
energy without
overstimulation.
Note Taking Tools
Designed to reduce
cognitive load and help
retain key insights.
Swag with Purpose
Every item is curated to
serve a sensory or
functional need—not just be 'cute.'
"I can do it (my work) so differently now that I understand that there's tools and ways of approaching it (that work for my brain)." - Ellen Koronet, adhd i-os Event Guest
🎵Not Just a Vibe—It’s a Strategy🖋
All these details? They've got a purpose; to empower ADHD Small Business Owners in implementing high-performance strategies that transform their businesses and lives. Here's what that experience looks like from a guest's perspective:
“Attending a conference built for ADHD people is such a different experience!”
— Kristina Proctor
ADHD coach
“Stephanie gives you space to be seen and be your best self.”
— Jean Smith
Training coordinator, UTSA UHV
“We just walked out of Tony Robbin's. Your conference is way better.
Way more value in your content.”
— Ami Feller
Event Guest
How do we cater to the adhd i-os?
We get it! It's a big claim...
Here's SOME of the things we do that make our events especially impactful for ADHD-ers!
(Click to learn more about each item!)
Pyschology-based reminders leading up to & post event
A rigorous speaker-interview process
Carefully constructed venue layouts
Exceptionally intentional sensory stimulation
Agendas designed with ADHD in mind
Invitation-Only
Steps taken to avoid over-stimulation
How We Eliminate the "New Room Freeze"
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Once a week emails covering business growth, personal growth, & adhd from a neuroscience perspective, written by our founder, Stephanie!
"There's so much value in everything that Stephanie does!" - Kiki Wilkinson
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