
Sunrise Sprints
Jumpstart your dopamine and get those morning wins in before the world catches up. Coffee optional, progress inevitable.
(In plain terms: 8am – 12pm EST)Midday Magic
The post-lunch slump doesn’t stand a chance. Drop in, refocus, and turn your afternoon chaos into momentum.
(In plain terms: 12pm – 5pm EST)Vampire Hours
For the night owls, flow-state fanatics, and “just one more task” crew. We see you...and we’ll body double ‘til midnight.
(In plain terms: 7pm – 2am EST)What is Body Doubling?
Body doubling is the ADHD-friendly way to get stuff done. You hop on a live video session with other entrepreneurs who are working too — and somehow, poof! focus happens.
There’s no pressure, no judgment, just quiet accountability and that sweet dopamine hit of shared momentum.
Think of it as coworking… but with fewer awkward small talks and more crossed-off to-dos.Ready for a dopamine jumpstart?
Register at the link below at least 24 hours in advance to receive the private access link (Zoom or GoogleMeet)! Easy, breezy, brain-friendly.
We never sell or share your info. We might add you to our list for the occasional dose of neuroscience-powered performance tips—because we’re all about helping ADHD entrepreneurs grow without the burnout. You can always opt out! Our feelings won't be hurt!
Down to banish the post-lunch slump?
Register at the link below at least 24 hours in advance to receive the private access link (Zoom or GoogleMeet)! Easy, breezy, brain-friendly.
We never sell or share your info. We might add you to our list for the occasional dose of neuroscience-powered performance tips—because we’re all about helping ADHD entrepreneurs grow without the burnout. You can always opt out! Our feelings won't be hurt!
Up to assemble with the other Night-Owls?
Register at the link below at least 24 hours in advance to receive the private access link (Zoom or GoogleMeet)! Easy, breezy, brain-friendly.
We never sell or share your info. We might add you to our list for the occasional dose of neuroscience-powered performance tips—because we’re all about helping ADHD entrepreneurs grow without the burnout. You can always opt out! Our feelings won't be hurt!
© 2025 GROW DISRUPT

