
- Sunrise Sprints - Jumpstart your dopamine and get those morning wins in before the world catches up. Coffee optional, progress inevitable. 
 (In plain terms: 8am – 12pm EST)- Midday Magic- The post-lunch slump doesn’t stand a chance. Drop in, refocus, and turn your afternoon chaos into momentum. 
 (In plain terms: 12pm – 5pm EST)- Vampire Hours - For the night owls, flow-state fanatics, and “just one more task” crew. We see you...and we’ll body double ‘til midnight. 
 (In plain terms: 7pm – 2am EST)
- What is Body Doubling?- Body doubling is the ADHD-friendly way to get stuff done. You hop on a live video session with other entrepreneurs who are working too — and somehow, poof! focus happens. - There’s no pressure, no judgment, just quiet accountability and that sweet dopamine hit of shared momentum. 
 Think of it as coworking… but with fewer awkward small talks and more crossed-off to-dos.
- Ready for a dopamine jumpstart?- Click the link below at least 24 hours in advance to receive the private zoom link! Easy, breezy, brain-friendly. - We never sell or share your info. We might add you to our list for the occasional dose of neuroscience-powered performance tips—because we’re all about helping ADHD entrepreneurs grow without the burnout. You can always opt out! Our feelings won't be hurt! 
© 2025 GROW DISRUPT
 

